Effective date: July 1, 2026
Important — please read
GLP Food Score is not a medical tool. The scores and information on this site are for general informational purposes only and do not constitute medical advice, diagnosis, or treatment recommendations.
GLP Food Score is operated by an independent team and is not affiliated with any pharmaceutical company, healthcare provider, or GLP-1 medication manufacturer. We are not physicians, registered dietitians, pharmacists, or licensed healthcare professionals.
GLP-1 medications (including semaglutide, tirzepatide, and their branded forms) affect individuals differently. Food tolerance is highly personal — a food that scores “Excellent” on this tool may still cause discomfort for some users depending on their dose, duration of treatment, health history, and individual metabolism. Our scores are statistical heuristics based on nutritional composition, not clinical predictions.
Nothing on this site should be used to override, modify, or replace the advice of your prescribing physician or registered dietitian. If you have questions about your diet while on GLP-1 medication, ask your healthcare provider.
We source nutritional data from the USDA FoodData Central, Open Food Facts, and publicly available restaurant nutrition guides. While we aim for accuracy:
Always verify nutritional information directly with the food manufacturer or restaurant, especially if you are managing a medical condition.
By using this site, you acknowledge and agree that GLP Food Score and its operators are not liable for any health outcomes, side effects, or dietary decisions made based on the information or scores presented here. Use of this tool is entirely at your own discretion.
If you are experiencing a medical emergency, severe nausea, vomiting, abdominal pain, or any adverse reaction to medication, please call 911 (US) or your local emergency number immediately, or contact your healthcare provider.
For general questions about this disclaimer, contact hello@glpfoodscore.com.