45
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Apples, dried, sulfured, uncooked

0.93g
Protein
57.20g
Net Carbs
0.00g
Sugar
8.70g
Fiber
0.32g
Fat
243.00
Calories

Frequently asked

Will Apples, dried, sulfured, uncooked make me feel sick on Ozempic or Wegovy? +

Apples, dried, sulfured, uncooked scores 45 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Apples, dried, sulfured, uncooked on Mounjaro or Zepbound? +

Apples, dried, sulfured, uncooked receives a GLP Food Score of 45 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Apples, dried, sulfured, uncooked? +

The GLP Food Score for Apples, dried, sulfured, uncooked is 45/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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