77
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Bacon and beef sticks

29.10g
Protein
0.80g
Net Carbs
0.00g
Sugar
0.00g
Fiber
44.20g
Fat
517.00
Calories

Frequently asked

Will Bacon and beef sticks make me feel sick on Ozempic or Wegovy? +

Bacon and beef sticks scores 77 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Bacon and beef sticks on Mounjaro or Zepbound? +

Bacon and beef sticks receives a GLP Food Score of 77 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Bacon and beef sticks? +

The GLP Food Score for Bacon and beef sticks is 77/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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