Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
Frequently asked
Will Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) make me feel sick on Ozempic or Wegovy? +
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) scores 46 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.
Can I eat Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) on Mounjaro or Zepbound? +
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) receives a GLP Food Score of 46 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)? +
The GLP Food Score for Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) is 46/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.