73
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Beef jerky, no sugar

11.00g
Protein
3.00g
Net Carbs
1.00g
Sugar
0.00g
Fiber
7.00g
Fat
116.00
Calories

Frequently asked

Will Beef jerky, no sugar make me feel sick on Ozempic or Wegovy? +

Beef jerky, no sugar scores 73 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Beef jerky, no sugar on Mounjaro or Zepbound? +

Beef jerky, no sugar receives a GLP Food Score of 73 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Beef jerky, no sugar? +

The GLP Food Score for Beef jerky, no sugar is 73/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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