84
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Beef, New Zealand, imported, variety meats and by-products, liver, raw

20.50g
Protein
3.60g
Net Carbs
0.00g
Sugar
0.00g
Fiber
4.05g
Fat
133.00
Calories

Frequently asked

Will Beef, New Zealand, imported, variety meats and by-products, liver, raw make me feel sick on Ozempic or Wegovy? +

Beef, New Zealand, imported, variety meats and by-products, liver, raw scores 84 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Beef, New Zealand, imported, variety meats and by-products, liver, raw on Mounjaro or Zepbound? +

Beef, New Zealand, imported, variety meats and by-products, liver, raw receives a GLP Food Score of 84 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Beef, New Zealand, imported, variety meats and by-products, liver, raw? +

The GLP Food Score for Beef, New Zealand, imported, variety meats and by-products, liver, raw is 84/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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