79
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw

18.70g
Protein
0.20g
Net Carbs
0.00g
Sugar
0.00g
Fiber
18.40g
Fat
241.00
Calories

Frequently asked

Will Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw make me feel sick on Ozempic or Wegovy? +

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw scores 79 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw on Mounjaro or Zepbound? +

Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw receives a GLP Food Score of 79 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw? +

The GLP Food Score for Beef, rib eye steak, boneless, lip off, separable lean and fat, trimmed to 0" fat, choice, raw is 79/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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