86
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw

21.40g
Protein
0.11g
Net Carbs
0.00g
Sugar
0.00g
Fiber
4.35g
Fat
125.00
Calories

Frequently asked

Will Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw make me feel sick on Ozempic or Wegovy? +

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw scores 86 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw on Mounjaro or Zepbound? +

Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw receives a GLP Food Score of 86 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw? +

The GLP Food Score for Beef, shoulder pot roast or steak, boneless, separable lean only, trimmed to 0" fat, choice, raw is 86/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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