45
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Beverages, coffee, instant, regular, half the caffeine

14.40g
Protein
73.20g
Net Carbs
0.00g
Sugar
0.00g
Fiber
0.50g
Fat
352.00
Calories

Frequently asked

Will Beverages, coffee, instant, regular, half the caffeine make me feel sick on Ozempic or Wegovy? +

Beverages, coffee, instant, regular, half the caffeine scores 45 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Beverages, coffee, instant, regular, half the caffeine on Mounjaro or Zepbound? +

Beverages, coffee, instant, regular, half the caffeine receives a GLP Food Score of 45 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Beverages, coffee, instant, regular, half the caffeine? +

The GLP Food Score for Beverages, coffee, instant, regular, half the caffeine is 45/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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