59
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Burdock root, cooked, boiled, drained, with salt

2.09g
Protein
19.40g
Net Carbs
0.00g
Sugar
1.80g
Fiber
0.14g
Fat
88.00
Calories

Frequently asked

Will Burdock root, cooked, boiled, drained, with salt make me feel sick on Ozempic or Wegovy? +

Burdock root, cooked, boiled, drained, with salt scores 59 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Burdock root, cooked, boiled, drained, with salt on Mounjaro or Zepbound? +

Burdock root, cooked, boiled, drained, with salt receives a GLP Food Score of 59 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Burdock root, cooked, boiled, drained, with salt? +

The GLP Food Score for Burdock root, cooked, boiled, drained, with salt is 59/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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