37
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Cake, sponge, prepared from recipe

7.30g
Protein
57.70g
Net Carbs
0.00g
Sugar
0.00g
Fiber
4.30g
Fat
297.00
Calories

Frequently asked

Will Cake, sponge, prepared from recipe make me feel sick on Ozempic or Wegovy? +

Cake, sponge, prepared from recipe scores 37 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Cake, sponge, prepared from recipe on Mounjaro or Zepbound? +

Cake, sponge, prepared from recipe receives a GLP Food Score of 37 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cake, sponge, prepared from recipe? +

The GLP Food Score for Cake, sponge, prepared from recipe is 37/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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