Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry
Frequently asked
Will Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry make me feel sick on Ozempic or Wegovy? +
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry scores 47 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.
Can I eat Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry on Mounjaro or Zepbound? +
Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry receives a GLP Food Score of 47 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry? +
The GLP Food Score for Cereals, QUAKER, Instant Grits Product with American Cheese Flavor, dry is 47/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.