Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar
Frequently asked
Will Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar make me feel sick on Ozempic or Wegovy? +
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar scores 50 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.
Can I eat Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar on Mounjaro or Zepbound? +
Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar receives a GLP Food Score of 50 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar? +
The GLP Food Score for Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar is 50/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.