51
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size

10.90g
Protein
65.90g
Net Carbs
0.00g
Sugar
14.70g
Fiber
2.06g
Fat
339.00
Calories

Frequently asked

Will Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size make me feel sick on Ozempic or Wegovy? +

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size scores 51 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size on Mounjaro or Zepbound? +

Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size receives a GLP Food Score of 51 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size? +

The GLP Food Score for Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size is 51/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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