84
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Cheese, dry white, queso seco

24.50g
Protein
2.07g
Net Carbs
0.43g
Sugar
0.00g
Fiber
24.30g
Fat
326.00
Calories

Frequently asked

Will Cheese, dry white, queso seco make me feel sick on Ozempic or Wegovy? +

Cheese, dry white, queso seco scores 84 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Cheese, dry white, queso seco on Mounjaro or Zepbound? +

Cheese, dry white, queso seco receives a GLP Food Score of 84 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cheese, dry white, queso seco? +

The GLP Food Score for Cheese, dry white, queso seco is 84/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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