83
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Cheese, romano

31.80g
Protein
3.63g
Net Carbs
0.00g
Sugar
0.00g
Fiber
26.90g
Fat
387.00
Calories

Frequently asked

Will Cheese, romano make me feel sick on Ozempic or Wegovy? +

Cheese, romano scores 83 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Cheese, romano on Mounjaro or Zepbound? +

Cheese, romano receives a GLP Food Score of 83 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cheese, romano? +

The GLP Food Score for Cheese, romano is 83/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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