59
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Chicken, skin (drumsticks and thighs), raw

9.58g
Protein
0.79g
Net Carbs
0.00g
Sugar
0.00g
Fiber
44.20g
Fat
440.00
Calories

Frequently asked

Will Chicken, skin (drumsticks and thighs), raw make me feel sick on Ozempic or Wegovy? +

Chicken, skin (drumsticks and thighs), raw scores 59 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Chicken, skin (drumsticks and thighs), raw on Mounjaro or Zepbound? +

Chicken, skin (drumsticks and thighs), raw receives a GLP Food Score of 59 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Chicken, skin (drumsticks and thighs), raw? +

The GLP Food Score for Chicken, skin (drumsticks and thighs), raw is 59/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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