Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
Frequently asked
Will Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water make me feel sick on Ozempic or Wegovy? +
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water scores 70 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.
Can I eat Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water on Mounjaro or Zepbound? +
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water receives a GLP Food Score of 70 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water? +
The GLP Food Score for Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water is 70/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.