71
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Chicory, witloof, raw

0.90g
Protein
0.90g
Net Carbs
0.00g
Sugar
3.10g
Fiber
0.10g
Fat
17.00
Calories

Frequently asked

Will Chicory, witloof, raw make me feel sick on Ozempic or Wegovy? +

Chicory, witloof, raw scores 71 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Chicory, witloof, raw on Mounjaro or Zepbound? +

Chicory, witloof, raw receives a GLP Food Score of 71 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Chicory, witloof, raw? +

The GLP Food Score for Chicory, witloof, raw is 71/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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