Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.
Corn flour, masa, unenriched, white
Frequently asked
Will Corn flour, masa, unenriched, white make me feel sick on Ozempic or Wegovy? +
Corn flour, masa, unenriched, white scores 48 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.
Can I eat Corn flour, masa, unenriched, white on Mounjaro or Zepbound? +
Corn flour, masa, unenriched, white receives a GLP Food Score of 48 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Corn flour, masa, unenriched, white? +
The GLP Food Score for Corn flour, masa, unenriched, white is 48/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.