44
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Cornmeal, degermed, unenriched, yellow

7.11g
Protein
75.50g
Net Carbs
0.00g
Sugar
3.90g
Fiber
1.75g
Fat
370.00
Calories

Frequently asked

Will Cornmeal, degermed, unenriched, yellow make me feel sick on Ozempic or Wegovy? +

Cornmeal, degermed, unenriched, yellow scores 44 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Cornmeal, degermed, unenriched, yellow on Mounjaro or Zepbound? +

Cornmeal, degermed, unenriched, yellow receives a GLP Food Score of 44 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cornmeal, degermed, unenriched, yellow? +

The GLP Food Score for Cornmeal, degermed, unenriched, yellow is 44/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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