50
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Cornmeal, yellow (Navajo)

9.85g
Protein
63.50g
Net Carbs
0.00g
Sugar
9.40g
Fiber
5.88g
Fat
384.00
Calories

Frequently asked

Will Cornmeal, yellow (Navajo) make me feel sick on Ozempic or Wegovy? +

Cornmeal, yellow (Navajo) scores 50 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Cornmeal, yellow (Navajo) on Mounjaro or Zepbound? +

Cornmeal, yellow (Navajo) receives a GLP Food Score of 50 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cornmeal, yellow (Navajo)? +

The GLP Food Score for Cornmeal, yellow (Navajo) is 50/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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