56
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

CRACKER BARREL, steak fries

3.26g
Protein
27.40g
Net Carbs
0.00g
Sugar
3.50g
Fiber
13.20g
Fat
255.00
Calories

Frequently asked

Will CRACKER BARREL, steak fries make me feel sick on Ozempic or Wegovy? +

CRACKER BARREL, steak fries scores 56 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat CRACKER BARREL, steak fries on Mounjaro or Zepbound? +

CRACKER BARREL, steak fries receives a GLP Food Score of 56 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for CRACKER BARREL, steak fries? +

The GLP Food Score for CRACKER BARREL, steak fries is 56/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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