62
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Cream, sour, full fat

3.07g
Protein
5.56g
Net Carbs
0.00g
Sugar
0.00g
Fiber
18.00g
Fat
0.00
Calories

Frequently asked

Will Cream, sour, full fat make me feel sick on Ozempic or Wegovy? +

Cream, sour, full fat scores 62 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Cream, sour, full fat on Mounjaro or Zepbound? +

Cream, sour, full fat receives a GLP Food Score of 62 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Cream, sour, full fat? +

The GLP Food Score for Cream, sour, full fat is 62/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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