81
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Crustaceans, crab, blue, raw

18.10g
Protein
0.04g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.08g
Fat
87.00
Calories

Frequently asked

Will Crustaceans, crab, blue, raw make me feel sick on Ozempic or Wegovy? +

Crustaceans, crab, blue, raw scores 81 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Crustaceans, crab, blue, raw on Mounjaro or Zepbound? +

Crustaceans, crab, blue, raw receives a GLP Food Score of 81 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Crustaceans, crab, blue, raw? +

The GLP Food Score for Crustaceans, crab, blue, raw is 81/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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