85
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Crustaceans, spiny lobster, mixed species, raw

20.60g
Protein
2.43g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.51g
Fat
112.00
Calories

Frequently asked

Will Crustaceans, spiny lobster, mixed species, raw make me feel sick on Ozempic or Wegovy? +

Crustaceans, spiny lobster, mixed species, raw scores 85 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Crustaceans, spiny lobster, mixed species, raw on Mounjaro or Zepbound? +

Crustaceans, spiny lobster, mixed species, raw receives a GLP Food Score of 85 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Crustaceans, spiny lobster, mixed species, raw? +

The GLP Food Score for Crustaceans, spiny lobster, mixed species, raw is 85/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

Crustaceans, spiny lobster, mixed species, raw · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users