58
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

DENNY'S, hash browns

2.49g
Protein
23.90g
Net Carbs
0.00g
Sugar
2.70g
Fiber
8.99g
Fat
197.00
Calories

Frequently asked

Will DENNY'S, hash browns make me feel sick on Ozempic or Wegovy? +

DENNY'S, hash browns scores 58 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat DENNY'S, hash browns on Mounjaro or Zepbound? +

DENNY'S, hash browns receives a GLP Food Score of 58 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for DENNY'S, hash browns? +

The GLP Food Score for DENNY'S, hash browns is 58/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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