72
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Egg, yolk, raw, frozen, pasteurized

15.60g
Protein
0.59g
Net Carbs
0.00g
Sugar
0.00g
Fiber
25.10g
Fat
296.00
Calories

Frequently asked

Will Egg, yolk, raw, frozen, pasteurized make me feel sick on Ozempic or Wegovy? +

Egg, yolk, raw, frozen, pasteurized scores 72 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Egg, yolk, raw, frozen, pasteurized on Mounjaro or Zepbound? +

Egg, yolk, raw, frozen, pasteurized receives a GLP Food Score of 72 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Egg, yolk, raw, frozen, pasteurized? +

The GLP Food Score for Egg, yolk, raw, frozen, pasteurized is 72/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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