Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato
Frequently asked
Will Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato make me feel sick on Ozempic or Wegovy? +
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato scores 66 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.
Can I eat Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato on Mounjaro or Zepbound? +
Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato receives a GLP Food Score of 66 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.
What is the GLP Food Score for Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato? +
The GLP Food Score for Fast foods, submarine sandwich, turkey, roast beef and ham on white bread with lettuce and tomato is 66/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.
What is the GLP Food Score? +
The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.