25
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Figs, dried, uncooked

3.30g
Protein
54.10g
Net Carbs
47.90g
Sugar
9.80g
Fiber
0.92g
Fat
249.00
Calories

Frequently asked

Will Figs, dried, uncooked make me feel sick on Ozempic or Wegovy? +

Figs, dried, uncooked scores 25 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Figs, dried, uncooked on Mounjaro or Zepbound? +

Figs, dried, uncooked receives a GLP Food Score of 25 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Figs, dried, uncooked? +

The GLP Food Score for Figs, dried, uncooked is 25/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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