77
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Fish, whitefish, eggs (Alaska Native)

14.70g
Protein
4.89g
Net Carbs
0.00g
Sugar
0.00g
Fiber
2.88g
Fat
104.00
Calories

Frequently asked

Will Fish, whitefish, eggs (Alaska Native) make me feel sick on Ozempic or Wegovy? +

Fish, whitefish, eggs (Alaska Native) scores 77 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Fish, whitefish, eggs (Alaska Native) on Mounjaro or Zepbound? +

Fish, whitefish, eggs (Alaska Native) receives a GLP Food Score of 77 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Fish, whitefish, eggs (Alaska Native)? +

The GLP Food Score for Fish, whitefish, eggs (Alaska Native) is 77/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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