44
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Flour, wheat, all-purpose, enriched, unbleached

13.10g
Protein
73.20g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.48g
Fat
358.00
Calories

Frequently asked

Will Flour, wheat, all-purpose, enriched, unbleached make me feel sick on Ozempic or Wegovy? +

Flour, wheat, all-purpose, enriched, unbleached scores 44 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Flour, wheat, all-purpose, enriched, unbleached on Mounjaro or Zepbound? +

Flour, wheat, all-purpose, enriched, unbleached receives a GLP Food Score of 44 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Flour, wheat, all-purpose, enriched, unbleached? +

The GLP Food Score for Flour, wheat, all-purpose, enriched, unbleached is 44/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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