57
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids

0.41g
Protein
21.10g
Net Carbs
0.00g
Sugar
1.30g
Fiber
0.10g
Fat
86.00
Calories

Frequently asked

Will Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids make me feel sick on Ozempic or Wegovy? +

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids scores 57 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids on Mounjaro or Zepbound? +

Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids receives a GLP Food Score of 57 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids? +

The GLP Food Score for Fruit salad, (pineapple and papaya and banana and guava), tropical, canned, heavy syrup, solids and liquids is 57/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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