65
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Gravy, meat or poultry, low sodium, prepared

3.80g
Protein
5.86g
Net Carbs
0.00g
Sugar
0.30g
Fiber
2.40g
Fat
53.00
Calories

Frequently asked

Will Gravy, meat or poultry, low sodium, prepared make me feel sick on Ozempic or Wegovy? +

Gravy, meat or poultry, low sodium, prepared scores 65 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Gravy, meat or poultry, low sodium, prepared on Mounjaro or Zepbound? +

Gravy, meat or poultry, low sodium, prepared receives a GLP Food Score of 65 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Gravy, meat or poultry, low sodium, prepared? +

The GLP Food Score for Gravy, meat or poultry, low sodium, prepared is 65/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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