82
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

HORMEL, Cure 81 Ham

18.40g
Protein
0.21g
Net Carbs
0.00g
Sugar
0.00g
Fiber
3.59g
Fat
106.00
Calories

Frequently asked

Will HORMEL, Cure 81 Ham make me feel sick on Ozempic or Wegovy? +

HORMEL, Cure 81 Ham scores 82 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat HORMEL, Cure 81 Ham on Mounjaro or Zepbound? +

HORMEL, Cure 81 Ham receives a GLP Food Score of 82 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for HORMEL, Cure 81 Ham? +

The GLP Food Score for HORMEL, Cure 81 Ham is 82/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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