45
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Interstate Brands Corp, Wonder Hamburger Rolls

8.07g
Protein
48.20g
Net Carbs
0.00g
Sugar
2.60g
Fiber
4.15g
Fat
273.00
Calories

Frequently asked

Will Interstate Brands Corp, Wonder Hamburger Rolls make me feel sick on Ozempic or Wegovy? +

Interstate Brands Corp, Wonder Hamburger Rolls scores 45 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Interstate Brands Corp, Wonder Hamburger Rolls on Mounjaro or Zepbound? +

Interstate Brands Corp, Wonder Hamburger Rolls receives a GLP Food Score of 45 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Interstate Brands Corp, Wonder Hamburger Rolls? +

The GLP Food Score for Interstate Brands Corp, Wonder Hamburger Rolls is 45/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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