55
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Jackfruit, canned, syrup pack

0.36g
Protein
23.00g
Net Carbs
0.00g
Sugar
0.90g
Fiber
0.14g
Fat
92.00
Calories

Frequently asked

Will Jackfruit, canned, syrup pack make me feel sick on Ozempic or Wegovy? +

Jackfruit, canned, syrup pack scores 55 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Jackfruit, canned, syrup pack on Mounjaro or Zepbound? +

Jackfruit, canned, syrup pack receives a GLP Food Score of 55 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Jackfruit, canned, syrup pack? +

The GLP Food Score for Jackfruit, canned, syrup pack is 55/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

Jackfruit, canned, syrup pack · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users