51
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Lemon grass (citronella), raw

1.82g
Protein
25.30g
Net Carbs
0.00g
Sugar
0.00g
Fiber
0.49g
Fat
99.00
Calories

Frequently asked

Will Lemon grass (citronella), raw make me feel sick on Ozempic or Wegovy? +

Lemon grass (citronella), raw scores 51 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Lemon grass (citronella), raw on Mounjaro or Zepbound? +

Lemon grass (citronella), raw receives a GLP Food Score of 51 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Lemon grass (citronella), raw? +

The GLP Food Score for Lemon grass (citronella), raw is 51/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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