67
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Lentils, pink or red, raw

23.90g
Protein
52.30g
Net Carbs
0.00g
Sugar
10.80g
Fiber
2.17g
Fat
358.00
Calories

Frequently asked

Will Lentils, pink or red, raw make me feel sick on Ozempic or Wegovy? +

Lentils, pink or red, raw scores 67 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Lentils, pink or red, raw on Mounjaro or Zepbound? +

Lentils, pink or red, raw receives a GLP Food Score of 67 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Lentils, pink or red, raw? +

The GLP Food Score for Lentils, pink or red, raw is 67/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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