73
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Loganberries, frozen

1.52g
Protein
7.70g
Net Carbs
0.00g
Sugar
5.30g
Fiber
0.31g
Fat
55.00
Calories

Frequently asked

Will Loganberries, frozen make me feel sick on Ozempic or Wegovy? +

Loganberries, frozen scores 73 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Loganberries, frozen on Mounjaro or Zepbound? +

Loganberries, frozen receives a GLP Food Score of 73 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Loganberries, frozen? +

The GLP Food Score for Loganberries, frozen is 73/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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Your medication (optional)

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