52
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D

0.17g
Protein
0.86g
Net Carbs
0.00g
Sugar
0.00g
Fiber
59.80g
Fat
533.00
Calories

Frequently asked

Will Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D make me feel sick on Ozempic or Wegovy? +

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D scores 52 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D on Mounjaro or Zepbound? +

Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D receives a GLP Food Score of 52 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D? +

The GLP Food Score for Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D is 52/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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