61
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

McDONALD'S, Hamburger

12.90g
Protein
29.00g
Net Carbs
0.00g
Sugar
1.30g
Fiber
10.10g
Fat
264.00
Calories

Frequently asked

Will McDONALD'S, Hamburger make me feel sick on Ozempic or Wegovy? +

McDONALD'S, Hamburger scores 61 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat McDONALD'S, Hamburger on Mounjaro or Zepbound? +

McDONALD'S, Hamburger receives a GLP Food Score of 61 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for McDONALD'S, Hamburger? +

The GLP Food Score for McDONALD'S, Hamburger is 61/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

McDONALD'S, Hamburger · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users