90
Good ✓
Good choice ✓

A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals.

Mollusks, conch, baked or broiled

26.30g
Protein
1.70g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.20g
Fat
130.00
Calories

Frequently asked

Will Mollusks, conch, baked or broiled make me feel sick on Ozempic or Wegovy? +

Mollusks, conch, baked or broiled scores 90 (Good) on the GLP Food Score. A solid choice for GLP-1 users. Good nutritional profile that supports your weight loss goals. Most GLP-1 users tolerate this food well.

Can I eat Mollusks, conch, baked or broiled on Mounjaro or Zepbound? +

Mollusks, conch, baked or broiled receives a GLP Food Score of 90 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Mollusks, conch, baked or broiled? +

The GLP Food Score for Mollusks, conch, baked or broiled is 90/100, rated "Good". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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