73
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Mushrooms, shiitake

2.41g
Protein
4.00g
Net Carbs
0.00g
Sugar
4.17g
Fiber
0.20g
Fat
0.00
Calories

Frequently asked

Will Mushrooms, shiitake make me feel sick on Ozempic or Wegovy? +

Mushrooms, shiitake scores 73 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Mushrooms, shiitake on Mounjaro or Zepbound? +

Mushrooms, shiitake receives a GLP Food Score of 73 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Mushrooms, shiitake? +

The GLP Food Score for Mushrooms, shiitake is 73/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

Mushrooms, shiitake · Your review helps other GLP-1 users

Your medication (optional)

Anonymous · no account needed · helps other GLP-1 users