68
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Nance, canned, syrup, drained

0.56g
Protein
15.80g
Net Carbs
0.00g
Sugar
7.00g
Fiber
1.28g
Fat
95.00
Calories

Frequently asked

Will Nance, canned, syrup, drained make me feel sick on Ozempic or Wegovy? +

Nance, canned, syrup, drained scores 68 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Nance, canned, syrup, drained on Mounjaro or Zepbound? +

Nance, canned, syrup, drained receives a GLP Food Score of 68 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Nance, canned, syrup, drained? +

The GLP Food Score for Nance, canned, syrup, drained is 68/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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