34
Caution
Use caution

Use caution on GLP-1. The carb or sugar content may cause discomfort for some users.

Nuts, chestnuts, japanese, dried

5.25g
Protein
81.40g
Net Carbs
0.00g
Sugar
0.00g
Fiber
1.24g
Fat
360.00
Calories

Frequently asked

Will Nuts, chestnuts, japanese, dried make me feel sick on Ozempic or Wegovy? +

Nuts, chestnuts, japanese, dried scores 34 (Caution) on the GLP Food Score. Use caution on GLP-1. The carb or sugar content may cause discomfort for some users. Individual responses vary — start with a small portion.

Can I eat Nuts, chestnuts, japanese, dried on Mounjaro or Zepbound? +

Nuts, chestnuts, japanese, dried receives a GLP Food Score of 34 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Nuts, chestnuts, japanese, dried? +

The GLP Food Score for Nuts, chestnuts, japanese, dried is 34/100, rated "Caution". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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