67
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Nuts, mixed nuts, oil roasted, without peanuts, without salt added

15.50g
Protein
16.80g
Net Carbs
0.00g
Sugar
5.50g
Fiber
56.20g
Fat
615.00
Calories

Frequently asked

Will Nuts, mixed nuts, oil roasted, without peanuts, without salt added make me feel sick on Ozempic or Wegovy? +

Nuts, mixed nuts, oil roasted, without peanuts, without salt added scores 67 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Nuts, mixed nuts, oil roasted, without peanuts, without salt added on Mounjaro or Zepbound? +

Nuts, mixed nuts, oil roasted, without peanuts, without salt added receives a GLP Food Score of 67 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Nuts, mixed nuts, oil roasted, without peanuts, without salt added? +

The GLP Food Score for Nuts, mixed nuts, oil roasted, without peanuts, without salt added is 67/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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