66
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Nuts, pecans, dry roasted, without salt added

9.50g
Protein
4.20g
Net Carbs
0.00g
Sugar
9.40g
Fiber
74.30g
Fat
710.00
Calories

Frequently asked

Will Nuts, pecans, dry roasted, without salt added make me feel sick on Ozempic or Wegovy? +

Nuts, pecans, dry roasted, without salt added scores 66 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Nuts, pecans, dry roasted, without salt added on Mounjaro or Zepbound? +

Nuts, pecans, dry roasted, without salt added receives a GLP Food Score of 66 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Nuts, pecans, dry roasted, without salt added? +

The GLP Food Score for Nuts, pecans, dry roasted, without salt added is 66/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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