54
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Pasta, cooked, enriched, without added salt

5.80g
Protein
29.10g
Net Carbs
0.00g
Sugar
1.80g
Fiber
0.93g
Fat
158.00
Calories

Frequently asked

Will Pasta, cooked, enriched, without added salt make me feel sick on Ozempic or Wegovy? +

Pasta, cooked, enriched, without added salt scores 54 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Individual responses vary — start with a small portion.

Can I eat Pasta, cooked, enriched, without added salt on Mounjaro or Zepbound? +

Pasta, cooked, enriched, without added salt receives a GLP Food Score of 54 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Pasta, cooked, enriched, without added salt? +

The GLP Food Score for Pasta, cooked, enriched, without added salt is 54/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

How did this food work for you on GLP-1?

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