83
Moderate
Eat cautiously

Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied.

Peanuts, virginia, oil-roasted, without salt

25.90g
Protein
11.00g
Net Carbs
0.00g
Sugar
8.90g
Fiber
48.60g
Fat
578.00
Calories

Frequently asked

Will Peanuts, virginia, oil-roasted, without salt make me feel sick on Ozempic or Wegovy? +

Peanuts, virginia, oil-roasted, without salt scores 83 (Moderate) on the GLP Food Score. Proceed with care. Enjoy in smaller portions and pair with a high-protein food to stay satisfied. Most GLP-1 users tolerate this food well.

Can I eat Peanuts, virginia, oil-roasted, without salt on Mounjaro or Zepbound? +

Peanuts, virginia, oil-roasted, without salt receives a GLP Food Score of 83 out of 100. The score weighs protein (25%), net carbs (30%), sugar (20%), fiber (10%), fat (10%), and calories (5%) — the nutrients that matter most on GLP-1 medications.

What is the GLP Food Score for Peanuts, virginia, oil-roasted, without salt? +

The GLP Food Score for Peanuts, virginia, oil-roasted, without salt is 83/100, rated "Moderate". Safe ✓ is 85–100, Good ✓ is 70–84, Moderate is 50–69, Caution is 30–49, Skip is 0–29.

What is the GLP Food Score? +

The GLP Food Score is a 0–100 rating designed for people on GLP-1 medications like Ozempic, Wegovy, Mounjaro, and Zepbound. It prioritises high protein, low net carbs, and low sugar.

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